Recipe

Healthy Lamb Burgers

Ingredients

Method

  1. Combine the mince, egg, cumin and allspice in a bowl and season with salt and pepper. Then shape into four 2cm thick patties.
  2. Spray a large frying pan with oil and heat to medium. Cook patties for 4-5 minutes each side or until cooked.
  3. Whilst the patties are cooking, process the beetroot, 2 tbs of beetroot liquid, chickpeas, garlic, lemon juice and tahini in a food processor until almost smooth. Season with salt and pepper. This is your beetroot hummus.
  4. Slice the turkish bread in half and lightly toast under a grill or toaster.
  5. Place a slice of bread on each plate and spread with beetroot hummus. Add rocket leaves, then the patties followed by the cucumber. Finally add a dollop of yoghurt and a dollop of hummus.

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